*but whoa have i seen leaps and bounds made within myself over the past 2 years...
*through yoga, through moving meditation, through calm and stillness.
*in trying to live a most authenitic life, ive found myself.
*and i like what stirs inside of my heart and mind each day.
*in camel pose, i used to feel the tears well up, my heart chakra wanting to release but clenching inward.
*i would cry, collapse, shake in those first months...
*i now feel energized, open, empowered.
*and strong.
*ready for whatever comes my way....our way...
*i know it sounds crazy, but i really see the world with a different set of eyes...
*and simply put, i react better.
*lots to do on this week's checklist
*lots to look forward to this *saturday*
*one thing at a time...
*xoxo